8 Week 1:1 Resilient Living Coaching Program
8 private 1:1 sessions
Lifetime access to Desk Dynamics training program
Guided breathing exercises & NSDR audio tracks
Individualized mobility exercises & warm-ups specifically for your workday
A personalized plan with PDFs to transform your breathing and give you the agency to continue the work on your own.
8 private 1:1 sessions
Lifetime access to Desk Dynamics training program
Guided breathing exercises & NSDR audio tracks
Individualized mobility exercises & warm-ups specifically for your workday
A personalized plan with PDFs to transform your breathing and give you the agency to continue the work on your own.
8 private 1:1 sessions
Lifetime access to Desk Dynamics training program
Guided breathing exercises & NSDR audio tracks
Individualized mobility exercises & warm-ups specifically for your workday
A personalized plan with PDFs to transform your breathing and give you the agency to continue the work on your own.